NUTRITION COACHING

Nutrition is a crucial element in achieving fitness goals. A balanced and healthy diet provides the fuel and nutrients necessary for physical activity, muscle growth, and recovery. Without proper nutrition, the body may struggle to perform optimally, leading to fatigue, injury, and hindered progress. By prioritising nutrition in combination with exercise, individuals can optimise their fitness journey and achieve their desired results.

1:1 NUTRITION only

$70/ Week

Advice from our nutrition coaches.

Macros or meal plan option.

Weekly Check-Ins to keep you on track.

Exclusive App access.

Our nutrition strategies give freedom to the clients with the help of our coaches. This helps create better habits, routine and lifestyle.

1:1 Nutrition and 1:1 Programming (combined)

$90/ Week

1:1 Nutrition: Same as our other 1:1 nutrition coaching, this package also includes 1:1 coaching for programming.

additional features;

Weekly Check-Ins to keep you on track.

Exclusive App access.

Individual Program Coaching

Nutrition and Subscription Programming

$80/ Week

The benefits are the same as our nutrition coaching, however, this also includes one of our subscription programs.

Subscription Programs are;

Strength L1, Strength L2, Endurance and Crossfit