Subscription PROGRAMS
Our programs are designed to help individuals of all levels achieve their goals.
These programs pre-written, non-tailored programs. For exclusive tailored 1:1 coaching, please see our Online Coaching page.
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Whether you're a beginner looking to establish a solid fitness foundation or an experienced individual seeking to push your limits, our programs provide the guidance, structure, and support needed for success.
Your monthly subscription gives you exclusive access to our training app where you’ll find you weekly program, access to track your progression, detailed training and exercise videos, app integration, access to coaches for any clarification and much more.
pursuit +
Our advanced Strength and Conditioning program.
Designed for individuals with previous training experience, individuals with a background of S&C training & those looking to compete.
Follow 1 of 3 paths: Strength, CrossFit or Endurance.
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$40/MO - Cancel anytime
5 Training days per week.
Optional add in sessions provided.
Focus on energy system improvement.
Pursuit+ blends volume and intensity.
Weekly programs are published in advance.
Training cycles broken into 4–6-week blocks.
Feedback and coaching analysis upon request.
Gain access to our online forum for community interaction.
BASE+
Our fundamental Strength and Conditioning program.
Designed for beginners, individuals returning to the gym & those seeking
body image improvement.
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$35/MO - Cancel anytime
5 Training days per week
Commercial gym OR Home gym options
(Home gym essentials: squat rack, weight plates, dumbbells, cable/bands, and pull-up capabilities).
Progressively builds compound lift foundations.
Blends both strength and conditioning throughout your week.
Unlock access to our online forum for community interaction.
fit50
Fitness50, our one-time payment program provided via PDF.
Beginner-friendly fitness program designed to fit any schedule.
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One-time payment of $90
18 weeks of training, GUARANTEED results.
Get in, work hard, and be out in just 50 minutes.
Clear instructions and exercise guidance.
Designed for those with limited time and new gym goers.
Go at it at your own pace. No coaching check ins or guidance.
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